The Problem

It is time that the full scope of Type 1 diabetes is acknowledged, which includes millions of adults who are too frequently misdiagnosed as having Type 2 diabetes, an altogether different disease.

Sunday, June 25, 2017

Reporting on ONE: The Ultimate Conference & Retreat for Adults with Type 1 Diabetes

The amazing folks at Taking Control of Your Diabetes (TCOYD) have completely outdone themselves.  Now, I was diagnosed with Type 1 diabetes as an adult, so I never attended famous-amongst-children Diabetes Camps.  Well, now I have attended a Type 1 retreat for adults (Diabetes Camp for adults), and I can say with certainty that it is fun, I am so much more knowledgeable, and I am inspired and motivated.  Diabetes Camp allows people to learn to care for themselves better, have fun, and realize they are not alone.  Diabetes camp for adults does all of those things, plus has cocktails and luaus!

The talks were incredible.  My favorite was “The Artificial Pancreas:  It’s Closer than You Think” with speaker/researcher legends Bruce Buckingham (Stanford endo), Ed Damiano (the brains behind the insulin/glucagon artificial pancreas iLet by BetaBionics), Jeffrey Brewer (Bigfoot Biomedical), Jacob Leach (Dexcom), and John Sheridan (Tandem).  The first automated insulin delivery device, the Medtronic 670G, is newly on the market, and I am hopeful that very soon we will have more options.

I was surprised by the talk that I attended by Tricia Santos, “Treatments for Type 1 Other than Insulin.”  Until now, I had simply dismissed drugs for Type 2 being used on Type 1s, but studies have shown that both the GLP-1 drugs and the SGLT2 Inhibitors greatly increase “time in range” for Type 1s.  Of course, there are potential side effects, but I will follow this more closely.

Stephen Ponder, of Sugar Surfing fame, gave an abbreviated talk on his methods of better control.  His book, of course entitled Sugar Surfing, is a must read.  Irl Hirsch, preeminent diabetes researcher and person with Type 1, talked about the limitations of the A1c test, and how good control is so much more than A1c.

Kerri Sparling, author of the blog SixUntilMe and author of the book Balancing Diabetes, gave several excellent talks addressing the emotional burden of diabetes.  And Kerri is hilarious, too!  My personal belief is that the emotional aspect, from the grief of diagnosis to the “staying motivated” after decades of life with Type 1, is the most challenging.

There was even a talk on “Alcohol and Diabetes:  Do They Mix?” by Jeremy Pettus.  Who knew that a speaker would put up a slide about “foofy drinks”?!  And BTW, a foofy drink is a pina colada, weighing in at ~60 grams of carbohydrates for one drink.  Jeremy reaffirmed my drink of choice, dry wines, which are low in carbs and have a negligible effect on blood glucose.

I connected up with some women from the Type 1 women’s group that I attend in Oakland/Berkeley.  I am so grateful for that group and having those connections.  I was blown away by the sheer numbers of people—over 500 people registered.  Now, some were Type 3s (spouses, other support people), but mostly this was a huge group of people with Type 1 diabetes.  Very inspiring.  The longest diagnosed person that I met was 66 years with Type 1, the shortest was less than 2 years.  Quite a span.

Other tidbits:
  • Adam Brown of DiaTribe has a new book out, Bright Spots and Landmines.  If you want the best, most practical tips on caring for yourself and your Type 1 diabetes, this highly readable book is it.  Also, I really recommend subscribing to the DiaTribe newsletter, which keeps up with the latest and greatest.
  • Chris Angell, diagnosed with Type 1 diabetes at age 30 (initially misdiagnosed as Type 2), created GlucoLift glucose tablets (www.buyglucolift.com), to provide an alternative to awful-tasting glucose tabs.  GlucoLifts were offered at the ONE “High” station, and I can tell you I will be ordering them!
  • Mark Atkinson of nPod is doing amazing investigations on the pancreases of Type 1 cadavers.  NPod is the Network for Pancreatic Organ Donors with Diabetes.  Mark is smashing myths and doing great research.

To any person that says, “There is too much money to be made on treating those of us with Type 1 diabetes, so there will be no cure,” I would challenge you to listen to these extraordinary men and women who are doing so much to improve our lives.  Many thanks to Steve Edelman, founder of TCOYD, and his team for putting on this extraordinary conference.


Out of this, I have made a list of goals for myself, and three of us plan to get together to look at our graphs, analyze information, and help improve our control (for me, time in range) and our lives.

Monday, June 12, 2017

From 2000, My First Published Article on Adult-Onset Type 1 Diabetes

In 2000, my first paper on adult-onset Type 1 diabetes was published in the newsletter of the International Diabetic Athlete Association (IDAA), a now-defunct organization.  I feared that I would receive hate mail for what I wrote, particularly for blasting ADA and JDRF, but instead I received so many email responses to the effect of, “thank you, finally someone has written the truth about Type 1 diabetes.”  When I read my words of 17 years ago, I realize we still have a long way to go, but in fact much progress has been made (for example, JDRF has a program and brochure for people with adult-onset Type 1 diabetes).  Here is my article from 2000, with a few 2017 updates as noted:

ONSET OF TYPE 1 DIABETES IN ADULTS:
THE NEED FOR CORRECT DIAGNOSIS AND TREATMENT

Type 1 or autoimmune diabetes has long been thought of as a disease of childhood; in fact, its previous designation was juvenile diabetes.  Only in recent years, with the advent of antibody testing, have some in the medical community recognized that Type 1 diabetes affects people of all ages, and in fact the majority of people who are newly diagnosed with Type 1 diabetes are adults.  In 1997, the Expert Committee on the Diagnosis and Classification of Diabetes Mellitus stated that, “immune mediated diabetes commonly occurs in childhood and adolescence, but it can occur at any age, even in the eighth and ninth decades of life” (The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus, 1998).  However, the medical community has been slow to recognize this, and Type 1 diabetics diagnosed as adults are still treated as abnormalities and frequently given inappropriate treatment for the disease they have.  All too often, they are diagnosed with Type 2 diabetes, which is a fundamentally different disease not only clinically but genetically (Saudek, Rubin, and Shump, 1997), and the methods of treatment for the two diseases are also different.  The misdiagnosis typically results in under-treatment, and causes needless suffering.  Many International Diabetic Athletes Association (IDAA) members were diagnosed with Type 1 diabetes as adults, including Linda McClure, the IDAA Executive Director, who was diagnosed at age 36.  I was diagnosed with Type 1 diabetes at age 35, although I was briefly treated as if I had Type 2 diabetes and was sent to Type 2 diabetes education classes.  I discovered that the diabetes care community is not set up to deal with adults who are newly diagnosed with Type 1 diabetes, which is a situation that I believe needs to change.

It is well-known that the symptoms of Type 1 diabetes develop slightly more slowly in adults than in children.  I have a book that was published in 1958 that describes the progression of the symptoms of Type 1 diabetes in adults versus children (Dolger and Seeman, 1958).  In adults, the disease appears more gradually than childhood-onset Type 1, but its cause is the same (Karl and Riddle, 2000).  Unfortunately, because an adult with Type 1 diabetes typically has some functioning beta cells for some time after diagnosis, oral medications for Type 2 diabetes may to some degree control glucose levels right after diagnosis.  However, the correct treatment for Type 1 diabetes, at whatever age it is diagnosed, is exogenous insulin as early as possible, to control glucose levels, prevent further destruction of residual beta cells, and reduce the possibility of diabetic complications (Karl and Riddle, 2000).  A study of the Diabetes Control and Complications Trial (DCCT) demonstrated that initiating intensive insulin therapy (defined as three or more injections per day or continuous subcutaneous infusion of insulin, guided by four or more glucose tests per day) as soon as possible after Type 1 diabetes is diagnosed helps sustain endogenous insulin secretion, which in turn is associated with better metabolic control and lower risk for hypoglycemia and chronic complications (The Diabetes Control and Complications Trial Research Group, 1998).

The United States Centers for Disease Control and Prevention (CDC) states that the number of new cases of diabetes diagnosed per year is 798,000, and that Type 1 diabetes may account for 5% to 10% of all diagnosed cases of diabetes (from the CDC web site).  In fact, these percentages only include those who have been correctly diagnosed, and many recent studies indicate that that Type 1 diabetes is undercounted.  All too often, those with Type 1 such as myself who acquire the disease as adults are misdiagnosed as having Type 2.  Numerous studies, particularly recent ones that used antibody testing (islet cell antibody [ICA], anti-glutamic acid decarboxylase [anti-GAD] antibodies, etc.), indicate that approximately 10% of adults newly diagnosed with Type 2 diabetes in fact have the autoimmune markers for Type 1 diabetes and have been misdiagnosed (Wroblewski, et.al., 1998).  In the landmark United Kingdom Prospective Diabetes Study (UKPDS) of Type 2 diabetes, 10% of the people that supposedly had Type 2 had ICA and/or anti-GAD antibodies, and clearly had Type 1 diabetes (Zimmet et. al., 1999).  The Endocrine Society estimates that as many as 20% of the people diagnosed with Type 2 diabetes actually have Type 1 diabetes (Endocrine Society web site).  The web site for the Lehigh University Diabetes Frequently Asked Questions (FAQs) states that, “Latent autoimmune diabetes in adults (LADA, or Type 1 diabetes in adults) may constitute as much as 50% of non-obese adult-onset diabetes.”

It is important that the type of diabetes a patient has is correctly assessed.  As stated previously, adults who acquire Type 1 diabetes should be put on exogenous insulin as early as possible, to control glucose levels, prevent further destruction of residual beta cells, and reduce the possibility of diabetic complications.  However, these are very clinical outcomes that fail to address the “human side” of misdiagnosis.  Those of us who have Type 1 diabetes but were initially diagnosed with Type 2 diabetes often suffered needlessly while on oral medications for Type 2 diabetes until we received appropriate treatment for the disease that we have (exogenous insulin).  The examples below describe the human impact of misdiagnosis.

June Biermann, prolific author of books on diabetes including The Diabetic’s Sports and Exercise Book, was diagnosed with Type 2 diabetes in 1967 at age 45, even though she failed to meet the criteria associated with Type 2 diabetes.  June was prescribed various oral medications for Type 2 diabetes, which did not adequately control her blood sugars, and after one year of much suffering and further weight loss (and several doctors), June was treated with exogenous insulin.  The standard for that time was one injection per day of NPH insulin.  Although for many years June referred to herself as a Type 1-1/2 diabetic, today she probably would be called a late-onset Type 1 diabetic.  Thirty years after her initial diagnosis as a Type 2 diabetic, June was given a C-peptide test, which indicated that her body did not produce any insulin.  June says, “The medical profession wanted to believe that I did not exist and that the problem was with me, when in fact it was the medical profession that ignored Type 1 diabetes in adults” and that she “has always felt misunderstood and ignored, and that [she] was a freak to the medical profession.”    June now does five or more injections per day of Humalog and NPH purified pork insulin, tests her blood sugar 7 to 8 times per day, and is looking forward to the introduction of glargine, the long-acting insulin analog without a peak.

Matt Hammer, an athlete who enjoys running and yoga, was diagnosed with diabetes in April 1997 at the age of 29.  Because of extreme fatigue and constant urination, Matt went to the Kaiser Permanente Acute Care Clinic near his home in Oakland, California.  His blood sugar was in the 400s (mg/dl).  The attending physician told Matt, “You have diabetes, avoid sugar, and someone will be calling you soon.”  He was given no other information and was sent home.  Matt was treated as if he had Type 2 diabetes, even though he had none of the risk factors, and he was both put on various oral medications and instructed to control his blood sugar with just diet and exercise.  For 21 months, Matt’s doctors tried to get his blood sugar under control with oral medications, diet, and exercise, but Matt’s condition continued to deteriorate.  In February 1999, while in Hawaii on a yoga retreat, I met Matt.  At lunch one day, he saw me injecting my insulin, and commented that he too had diabetes, but that he was on oral medications.  Because I saw that he was young, thin, and fit, and having experienced being incorrectly diagnosed myself, I asked Matt the next day if he had ever considered that he might have Type 1 diabetes and that he probably needed to be on insulin injections.  Matt said, “A light bulb went off in my head”, and as soon as Matt returned from Hawaii he went to Kaiser and insisted that he be put on exogenous insulin.  Matt now uses Humalog insulin in an insulin pump.  When Matt was finally correctly diagnosed he was, “angry that he received such bad care”, yet he had “a sense of relief that he could now get proper care after things had been out of control for so long.”  Matt feels that his misdiagnosis resulted in a lot of needless pain.  Today, he says that the hardest thing about diabetes is the need for constant daily discipline, but that although it is a really tough chronic disease, it is possible to live a good life if you can be disciplined.  Matt has an uncle who was diagnosed with diabetes as an adult 30 years ago, and his uncle has had both of his lower legs amputated as a result of his diabetes.  Matt’s uncle is on insulin injections, but Matt does not know what type of diabetes his uncle has.

Why is there a tendency to misdiagnose adults who have Type 1 as Type 2 diabetics?  I believe that there are several factors, the primary one being the emphasis by the diabetes medical community that Type 1 diabetes is a childhood disease.  I also think that doctors want to keep people off of insulin injections as long as possible, not realizing that for Type 1 diabetics there are significant short- and long-term benefits to beginning exogenous insulin as soon as possible.  The two principal organizations that address diabetes in the United States are the American Diabetes Association (ADA) and the Juvenile Diabetes Research Foundation (JDRF).  A common theme in materials published by both organizations is using diabetic children to garner more sympathy, and therefore more funding; thus, adults with Type 1 tend to be ignored because they do not garner as much sympathy.  The ADA’s emphasis is on Type 2 diabetes, and ADA recently published a position paper on Type 2 diabetes in children, even though Type 2 diabetes affects a significantly smaller number of children than the number of adults who acquire Type 1 diabetes.  Although I have asked ADA repeatedly why they have not written a corresponding position paper on adults who acquire Type 1, ADA has not responded to my question.  JDRF was founded by parents of children with diabetes.  JDRF appears to use children, again for sympathy, but also to distance themselves from Type 2 diabetes, which is perceived to be a lifestyle-related, preventable disease that typically occurs in older adults (2017 note:  Type 2 diabetes is a complex disease with many myths of its own).  JDRF’s publications and press releases emphasize that “our priority is juvenile, Type 1, diabetes, which primarily strikes children" (Ross Cooley, Chairman of the JDRF Board of Directors, November 2000).  Even JDRF's own figures say that, of the 30,000 new cases of Type 1 diagnosed each year, “over 13,000 of whom are children” (from the JDRF web site); thus JDRF’s own figures indicate that the majority of people diagnosed with Type 1 each year are adults.  However, those figures exclude the many adults who have late-onset Type 1 and are misdiagnosed as Type 2. 

Clearly it would be helpful if both ADA and JDRF acknowledged the full incidence of Type 1 diabetes in people of all ages.

If you are newly diagnosed, and unsure if you have Type 1 or Type 2 diabetes, you can be tested for anti-GAD antibodies (2017 note:  autoantibodies include GAD, ICA, IA-2, IAA, and ZnT8).  If an anti-GAD antibody test is performed when diabetes is first diagnosed, a positive result means you have Type 1 diabetes.  Also, the C-peptide test, which is a measurement of the body’s natural production of insulin, can be a way to gauge whether you have Type 1 or Type 2 diabetes (Connors, 2000).

All people deserve appropriate medical care for the disease that they have.  It is imperative that the true incidence of Type 1 diabetes in adults be known, and that the diabetes medical community recognizes us, so that we who acquire the disease as adults can live the best lives possible.


REFERENCES


Connors, Thomas, 2000.  “An Old Test Teaches Doctors New Tricks:  C-Peptide Exam Becoming an Accepted Tool for Diabetes Treatment.”  Diabetes Interview, September.

The Diabetes Control and Complications Trial Research Group, 1998.  “Effect of intensive therapy on residual beta-cell function in patients with Type 1 diabetes in the Diabetes Control and Complications Trial.  A randomized, controlled trial.”  Annals of Internal Medicine, April 1, 1998.  128(7):517-23.

Dolger, H., and B. Seeman, 1958.  How To Live With Diabetes.  W.W. Norton and Company, New York.

The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus, 1998.  “Report of the Expert Committee on the Diagnosis and Classification of Diabetes Mellitus.”  Diabetes Care, Volume 21, Supplement 1.

Karl, D.M, and M.C. Riddle, 2000.  “Not Just For Kids.”  Diabetes Forecast, November.

Lehigh University Diabetic Mailing List, Frequently Asked Questions, “What is Latent Autoimmune Diabetes in Adults?”  June 27, 1996.

Saudek, C.D., R.R. Rubin, and C.S. Shump, 1997.  The Johns Hopkins Guide to Diabetes For Today and Tomorrow.  The Johns Hopkins University Press, Baltimore.

Wroblewski, M., et al., 1998.  “Gender, Autoantibodies, and Obesity in Newly Diagnosed Diabetic Patients Aged 40-75 Years.”  Diabetes Care, Volume 21, Number 2.

Zimmet, P., et al., 1999.  “Crucial Points at Diagnosis.  Type 2 Diabetes or Slow Type 1 Diabetes.”  Diabetes Care, Supplement 2:  B59-64.
  

Sunday, January 8, 2017

Recognizing and Appropriately Treating Adult-Onset Type 1 Diabetes

In 2016, I attended an amazing conference for those with Type 1 diabetes and their loved ones, CarbDM, held in the San Francisco Bay Area.  The opening presentations illustrate a simple cause and effect relationship:  if the medical community and diabetes organizations promote that Type 1 diabetes is a childhood disease, those who acquire Type 1 diabetes as adults are misdiagnosed as having Type 2 diabetes, an altogether different disease, and given inappropriate treatment.  It is important to know that most new-onset Type 1 diabetes is seen in adults[1].  Speakers at the conference, world-renowned endocrinologists and diabetologists, referred to Type 1 diabetes as a childhood disease and only spoke of work with children.  Ironically, the opening speaker, news reporter Keba Arnold, spoke about how she was diagnosed with Type 1 diabetes as an adult, although she was initially misdiagnosed as having Type 2 diabetes despite having no risk factors and having a brother who has Type 1 diabetes.    This was a clear example of a simple case of cause (promote Type 1 diabetes as a childhood disease) and effect (adults with new-onset Type 1 diabetes are misdiagnosed as having Type 2 diabetes).

A recent article in Diabetes Spectrum entitled “Recognizing and Appropriately Treating Latent Autoimmune Diabetes in Adults (LADA)” (Diabetes Spectrum 2016 Nov; 29(4):249-252) makes simple but important points about adult-onset Type 1 diabetes.  Unfortunately, the authors do not address the fact that adult-onset Type 1 diabetes can be both rapid onset (which happened to me at age 35) or slow onset (LADA)[2], and that for women it can be precipitated by pregnancy[3].  Nonetheless, here are highlights: 
  • LADA is Type 1 diabetes but is often misdiagnosed as Type 2 diabetes because of a lack of awareness and a lack of standardized diagnostic criteria.
  • Misdiagnosis results in insufficient glycemic control and harm to patients.
  • It is imperative to establish distinct practice guidelines for the diagnosis and treatment of adult-onset Type 1 diabetes and for providers to recognize this clinical scenario as one that requires special testing (autoantibody testing) to establish a proper diagnosis and thus improve patient safety and treatment efficacy.
  • Incorrect diagnosis can delay proper treatment (insulin therapy), exposing patients to potential adverse effects from ineffective Type 2 drugs, slowing progress toward normoglycemia, and ultimately increasing the risk of long-term complications.
  • Patients are often misdiagnosed due to the use of arbitrary screening criteria such as age.
  • It is important to develop standardized guidelines for LADA to improve diagnostic and treatment quality, help providers become more aware of LADA, and decrease the risk of harm to patients from inadequate treatment.

Research studies have shown that ~10% of people diagnosed with “Type 2” diabetes are autoantibody positive, have been misdiagnosed, and in fact have Type 1 autoimmune diabetes.  For example, Robin Goland, co-director of the Naomi Berrie Diabetes Center at Columbia University Medical Center in New York, says that most of her patients with adult-onset Type 1 diabetes were misdiagnosed as having Type 2 diabetes.

An awareness campaign and standardized guidelines for identification and treatment of adult-onset Type 1 diabetes are urgently needed.  I am grateful to the researchers who wrote the Diabetes Spectrum article, who are advocating on behalf of those with adult-onset Type 1 diabetes and the misdiagnosed.  It is interesting to note that the authors of this article are associated with a university pharmacy college and are not physicians.  One is left to wonder how much of a difference we could make in the effort to ensure correct diagnosis if all care providers worked together to share ideas, challenge assumptions, and advocate for patients.



[1] The U.S. Centers for Disease Control and Prevention’s (CDC’s) most current information on the prevalence and incidence of Type 1 diabetes comes from Diabetes in America, Chapter 3, “Prevalence and Incidence of Insulin-Dependent Diabetes” (Diabetes in America, Second Edition, 1995).  Although people who use that reference as a source of incidence statistics state that there are about 30,000 new cases of Type 1 diabetes each year and that half of those cases are children; in fact, that source states that children (<20 years of age) account for 13,171 cases and adults (>20 years of age) account for 16,542 cases, for a total of 29,713 new cases of Type 1 diabetes per year, 56% seen in adults.  Furthermore, that source states that there is an unknown number of adults identified as having Type 2 diabetes who actually have slowly progressive Type 1 diabetes.  Numerous studies since the first published in 1977 provide evidence that ~10% of cases of “Type 2” diabetes are in fact Type 1 diabetes, based on autoantibody testing (GAD, ICA, IA-2, IAA, and ZnT8), and researchers using genetic data have shown that the majority of new-onset Type 1 diabetes occurs in adults.  In “The Type 1 Diabetes Sourcebook” (ADA/JDRF 2013) Michael Haller MD states, "Adults with LADA [latent autoimmune diabetes in adults or slowly progressive Type 1 diabetes] may represent 10% of those adults incorrectly diagnosed with Type 2 diabetes.  Clinicians treating adults must be aware of the need to screen for LADA, particularly in their patients with relatively low BMI."
[2] From “The Type 1 Diabetes Sourcebook” (ADA/JDRF 2013), “Adult patients can vary greatly at presentation, from a more acute picture, with DKA and marked hyperglycemia, to a more gradual course such as is often seen in latent autoimmune diabetes in adults (LADA).”
[3] The Diabetes Spectrum article does not mention autoimmune gestational diabetes, but another very dangerous situation is when the stress of pregnancy is “the straw that broke the camel’s back” and pushes a woman over the edge into overt Type 1 diabetes.  Most medical literature only associates gestational diabetes with Type 2 diabetes, yet fully 10% of women with GDM have the autoimmune markers for Type 1 diabetes.  Misdiagnosis can lead to fetal death.

Friday, November 4, 2016

Most New-Onset Type 1 Diabetes Occurs in Adulthood: It is Time to Dispel the Myth that Type 1 Diabetes is a Childhood Disease

The Short But Sweet Summary


The Longer Tale

New-onset Type 1 diabetes in adulthood[4] is far more prevalent than childhood-onset Type 1 diabetes, but the myth that Type 1 diabetes is a childhood disease combined with the rising epidemic of Type 2 diabetes often means that adults with new-onset Type 1 diabetes are incorrectly diagnosed as having Type 2 diabetes, an altogether different disease.  The myth that Type 1 diabetes is a childhood disease is a dangerous myth; for adults, the misconception can lead to misdiagnosis and the potential for rapid onset of diabetic complications and, in the most extreme cases, death due to diabetic ketoacidosis (DKA).

  • In about 100 C.E., Aretaeus of Cappadocia provided the first detailed description of diabetesAretaeus of Cappadocia clearly described what is now called Type 1 diabetes (polyuria, polydipsia, rapid weight loss and swift death), and his descriptions were of adults.  In Principles of Diabetes Mellitus, 2nd Edition (Leonid Poretsky, MD, Editor), the authors in Chapter 1 write:  “A medical condition producing excessive thirst, continuous urination, and severe weight loss has interested medical authors for over three millennia.  Unfortunately, until the early part of the twentieth century the prognosis for a patient with this condition was no better than it was over 3000 years ago.  Since the ancient physicians described almost exclusively cases of what is today known as Type 1 diabetes mellitus [emphasis mine], the outcome was invariably fatal.”
  • In 1934, Dr. Elliott Joslin noted that the incidence of diabetes in lean individuals was relatively constant in each decade of life, but that diabetes in the obese was related to older age.
  • A book published in 1958 (“How to Live with Diabetes” by Henry Dolger, M.D. and Bernard Seeman) states that “[Type 1] diabetes is almost three times more frequent among young adults than among youngsters.”


And as stated in the short but sweet summary above, the CDC documents that the majority of new onset Type 1 diabetes develops in adults; numerous studies since the first published in 1977 provide evidence that ~10% of cases of “Type 2” diabetes are in fact Type 1 diabetes, based on autoantibody testing (GAD, IA-2, IAA, and ZnT8); and researchers using genetic data have shown that the majority of new-onset Type 1 diabetes occurs in adults.

Well-known people who were diagnosed with Type 1 diabetes as adults include actress Mary Tyler Moore (diagnosed at age 33), former acting Surgeon General Dr. Kenneth Moritsugu (age 49), Olympic swimmer (10 Olympic medals) Gary Hall, Jr. (age 24), and United Kingdom Prime Minister Theresa May (56).  UK Prime Minister Theresa May is the first world leader with Type 1 diabetes; she was diagnosed with diabetes when she was 56 years old, however, she was initially misdiagnosed as having Type 2 diabetes.

My personal mission is raise awareness of adult-onset Type 1 diabetes, both rapid onset (which I experienced) and slowly progressive, to make sure no one else is ever misdiagnosed because of a myth.  Type 1 diabetes is diagnosed at all ages, it is not a childhood disease, and it is important that patients receive a correct diagnosis and treatment. The correct treatment for Type 1 diabetes, at whatever age it is diagnosed, is exogenous insulin as early as possible, to control glucose levels, prevent further destruction of residual beta cells, reduce the possibility of diabetic complications, and prevent death from DKA.  Medical doctors already know how to effectively treat Type 1 diabetes in children and teenagers; that excellence in care should also be applied to adults with new-onset Type 1 diabetes.  When a child is diagnosed with Type 1 diabetes, the medical community springs to action on the child’s behalf, because Type 1 diabetes is a serious, life-threatening disease.  Kids who are diagnosed with Type 1 diabetes are shown great compassion, and the disease is acknowledged to be profoundly life-altering. Yet often it appears that adults are not shown the same respect.  For patients with adult-onset Type 1 diabetes, the person should be correctly diagnosed, treated with exogenous insulin, acknowledged as having a life-threatening disease, and treated with compassion.




[1] The U.S. Centers for Disease Control and Prevention’s (CDC’s) most current information on the prevalence and incidence of Type 1 diabetes comes from Diabetes in America, Chapter 3, “Prevalence and Incidence of Insulin-Dependent Diabetes” (Diabetes in America, Second Edition, 1995).  Although people who use that reference as a source of incidence statistics state that there are about 30,000 new cases of Type 1 diabetes each year and that half of those cases are children; in fact, that source states that children (<20 years of age) account for 13,171 cases and adults (>20 years of age) account for 16,542 cases, for a total of 29,713 new cases of Type 1 diabetes per year, 56% seen in adults.  Furthermore, that source states that there is an unknown number of adults identified as having Type 2 diabetes who have slowly progressive Type 1 diabetes.
[2] Irvine WJ, McCallum CJ, Gray RS, Duncan LJP (1977) Clinical and pathogenic significance of pancreatic islet cell antibodies in diabetics treated with oral hypoglycaemic agents. Lancet 1: 1025–1027.
[3] Miriam E Tucker, “Half of All Type 1 Diabetes Develops after 30 Years of Age.”  Medscape, September 20, 2016.
[4] Type 1 diabetes in adults can be acute-onset or slowly progressive.  Slowly progressive Type 1 diabetes is sometimes called latent autoimmune diabetes in adults (LADA).  More recently, diabetes researchers have discouraged the use of the term latent autoimmune diabetes in adults, because LADA is not a latent disease.  All people with immune-mediated destruction of the beta cells of the pancreas have autoimmune diabetes, classified by the Expert Committee on the Diagnosis and Treatment of Diabetes Mellitus as Type 1 diabetes.

Sunday, July 24, 2016

Theresa May: World Leader with Adult-Onset Type 1 Diabetes (Who was Misdiagnosed)

Theresa May became Prime Minister of the United Kingdom in July 2016; she is the first major world leader to have Type 1 diabetes.  Ms. May was 56 years old in November 2012 when she was first diagnosed as having diabetes, but, as so many of us with adult-onset Type 1 diabetes have experienced, she was initially misdiagnosed as having Type 2 diabetes, an altogether different disease.[1]  Ms. May was correctly diagnosed as having Type 1 diabetes around May 2013, when the medication for Type 2 diabetes she was given did not work and she went for further tests that confirmed that she in fact had Type 1 diabetes.  Thus, Ms. May spent about 6 months misdiagnosed and receiving incorrect treatment for the disease that she has.  Ms. May said, “My very first reaction was that it’s impossible because at my age you don’t get it,” reflecting the misconception that only younger people get diagnosed with Type 1 diabetes.

A July 13, 2016 Medscape article on Theresa May “New UK Prime Minister Brings Spotlight to Type 1 Diabetes” sheds light on adult-onset Type 1 diabetes and the problem of misdiagnosis.  Two endocrinologists who specialize in type 1 diabetes, Simon Heller, MD, professor of clinical diabetes at the University of Sheffield, United Kingdom, and Irl B. Hirsch, MD, professor of medicine at the University of Washington, Seattle (Dr. Hirsch has Type 1 diabetes), offered Medscape Medical News their thoughts on Ms. May's type 1 diabetes.  Here are some nuggets from the Medscape article:

  • Ms. May's story provides an important message to clinicians to consider the diagnosis of Type 1 autoimmune diabetes in adults whose clinical pictures do not fit those of classic type 2 diabetes.
  • Ms. May was initially misdiagnosed with type 2 diabetes — a common occurrence in those who develop Type 1 autoimmune diabetes in adulthood.[2]
  • At the time Ms. May was diagnosed, much was said about how unusual her age was at diagnosis of type 1 diabetes. But actually, half of all people with autoimmune diabetes are diagnosed after age 18 years, and initial appearance in people in their 40s, 50s, and even older is not as rare as many medical textbooks claim.  Dr. Hirsch says his oldest new-onset type 1 diabetes patient was 92, and Dr. Heller recently saw a new-onset type 1 diabetes patient in her late 50s with diabetic ketoacidosis (DKA).
  • Unfortunately, like Ms. May, many adults with new-onset autoimmune diabetes are initially misdiagnosed with type 2 diabetes by primary-care clinicians, who simply write a metformin prescription when they see high blood sugar without appreciating other clues such as excessive weight loss without trying, extreme thirst, frequent urination, and a family history of not only type 1 diabetes but other autoimmune conditions including celiac and thyroid disease.  For such patients — or those who aren't heavy to begin with, although obesity doesn't rule out type 1 diabetes — ordering an autoantibody panel [GAD, IA-2, IAA, and ZnT8] will help in making the correct diagnosis, both experts said.
  • C-peptide levels are not a good indicator to distinguish between the diabetes types, Dr. Hirsch said, noting that data from his team suggest that people with older-onset type 1 diabetes may have more residual C-peptide function, which may confound their diagnosis but also make them less vulnerable to hypoglycemia.  "When diagnosed with type 1 later in life, patients may continue to make a little endogenous insulin and that makes diabetes easier to control — they don't have giant swings or a big risk of low blood glucose levels."

 And although many sources, such as this Medscape article, say that half of all cases of Type 1 diabetes are seen in adults, that statistic does not include the large number of people such as Ms. May who are misdiagnosed as having Type 2 diabetes.  In many studies published since the first one in The Lancet in 1977[3], about 10% of people diagnosed with Type 2 diabetes have the autoantibody markers for Type 1 diabetes and have been misdiagnosed. In the United Kingdom Prospective Diabetes Study (UKPDS), about 10% of people diagnosed with “Type 2” diabetes were found to be autoantibody positive and had been misdiagnosed.  Another credible source is “The Type 1 Diabetes Sourcebook” (ADA/JDRF 2013), in which Michael Haller MD states, "Adults with LADA [latent autoimmune diabetes in adults or slowly progressive Type 1 diabetes][4] may represent 10% of those adults incorrectly diagnosed with Type 2 diabetes.  Clinicians treating adults must be aware of the need to screen for LADA, particularly in their patients with relatively low BMI."[5]

I have hope that Ms. May’s initial misdiagnosis, and her age at diagnosis, will help to dispel myths about Type 1 diabetes and perhaps lead to more people with adult-onset Type 1 diabetes receiving the correct diagnosis and treatment.





[1] Sue Kirkman MD, professor of medicine at University of North Carolina and one of four authors of the American Diabetes Association position statement “Type 1 Diabetes Through the Life Span: A Position Statement of the American Diabetes Association” (Diabetes Care 2014; 37:2034–2054) says “Type 1 diabetes is a completely different disease than Type 2 and needs to be treated as such.”

[2] The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus (ADA/WHO), as published in American Diabetes Association medical journals, says, "Although the specific etiologies of [Type 2] diabetes are not known, autoimmune destruction of beta-cells does not occur."  The Expert Committee’s definition of Type 1 diabetes clearly encompasses all autoimmune diabetes, regardless of age (“Type 1 diabetes results from a cellular-mediated autoimmune destruction of the beta-cells of the pancreas. In Type 1 diabetes, the rate of beta-cell destruction is quite variable, being rapid in some individuals (mainly infants and children) and slow in others (mainly adults)).”

[3] Irvine WJ, McCallum CJ, Gray RS, Duncan LJP (1977) Clinical and pathogenic significance of pancreatic islet cell antibodies in diabetics treated with oral hypoglycaemic agents. Lancet 1: 1025–1027.  In the Lancet study, 11% of study subjects were autoantibody positive.  One conclusion of the study, “We believe that ICAb-positive diabetes controlled by oral hypoglycemic agents [O.H.A., medications for Type 2 diabetes] is an earlier stage in the same disease process (type 1 diabetes) that culminates in insulin-dependency.”

[4] Type 1 diabetes in adults can be acute-onset or slowly progressive.  Slowly progressive Type 1 diabetes is sometimes called latent autoimmune diabetes in adults (LADA) or Type 1.5 diabetes.  More recently, diabetes researchers have discouraged the use of the term latent autoimmune diabetes in adults, because LADA is not a latent disease.  From The Type 1 Diabetes Sourcebook, “We consider all patients with evidence of autoimmunity to have Type 1 diabetes.”

[5] The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus states, “Although patients are rarely obese when they present with Type 1 diabetes, the presence of obesity is not incompatible with the diagnosis.”

Sunday, April 24, 2016

A Field Guide to Identifying the Misdiagnosed Person with Type 1 Diabetes

They are adults who come in droves to the diabetes online community, they write about how they are puzzled how they got Type 2 diabetes, when they are young and thin and athletic[1].  Sometimes they are middle-aged and no longer at fighting weight.  Sometimes they are older or elderly.  They have been given Type 2 oral medications to control their blood sugar, but the oral meds are not working despite a very low carbohydrate diet and lots of exercise.  They may mention that they have autoimmune diseases such as Hashimoto’s Disease (hypothyroidism) or celiac disease, and that autoimmune diseases run in their families, and that their grandmother/fill-in-the-blank had Type 1 diabetes.  Their health is deteriorating, but their doctors just insist that they are not correctly following the doctor’s prescribed program.  Before there was a diabetes online community, I met these same people (people with diabetes or PWDs) at other diabetes-related events.  Some of them already had serious complications.  Who are these people and what is going on?

Who are these people?  These people are misdiagnosed Type 1 diabetics.  They have been misdiagnosed as having Type 2 diabetes, when in fact they typically have Type 1 autoimmune diabetes (sometimes called LADA (latent autoimmune diabetes in adults) or Type 1.5).  But because they are adults, and because doctors have bought into the myth of Type 1 being a childhood disease, they have been given a Type 2 diagnosis strictly because of age not etiology.  And it is not just people with slowly progressive Type 1 diabetes who are misdiagnosed:  even adults with rapid-onset Type 1 diabetes presenting in diabetic ketoacidosis (DKA) get misdiagnosed.  Type 1 diabetes and Type 2 diabetes are altogether different diseases, with different genetics, causes, treatments, and potential cures. The high blood sugars that result from trying and failing with pills for Type 2 diabetes, on a person who in fact has Type 1 diabetes, causes agony and suffering, not to mention hastening the complications of diabetes and potentially death due to DKA (diabetic ketoacidosis).  Another very dangerous situation is when the stress of pregnancy is “the straw that broke the camel’s back” and pushes a woman over the edge into overt Type 1 diabetes.  Most medical literature only associates gestational diabetes with Type 2 diabetes, yet fully 10% of women with GDM have the autoimmune markers for Type 1 diabetes.  Misdiagnosis can lead to fetal death.

What is going on?  Against all scientific evidence, many doctors insist on diagnosing an adult as having Type 2 diabetes when simple and relatively inexpensive testing (autoantibody testing (GADA, ICA, IA-2, IAA, ZnT8) at full price less than $1000) could give a definitive diagnosis.  The c-peptide test may be useful but is not definitive.  We are not talking about one incompetent doctor, one bad seed, who is misdiagnosing PWDs, we are talking about many, many doctors throughout the world.

Why do doctors and the medical community cling to the myth of Type 1 diabetes being a childhood disease, despite all evidence to the contrary, and despite the fact that misdiagnosis results in horrific suffering and terrible outcomes for human beings who could thrive if given the correct treatment?  What happened to the Hippocratic Oath (“First do no harm”)?  This is a question for a psychologist to answer, since the doctors are acting in opposition to all scientific and medical evidence.  However, we do know that scientific communities can be surprisingly resistant to new ideas or data that do not fit the accepted model, in this case the “juvenile diabetes” model.  And here we are not talking about just a few people with adult-onset Type 1 diabetes, we are talking about three times [or more] the number of people with childhood-onset Type 1 diabetes[2].

Organizations such as the American Diabetes Association (ADA) remain part of the problem of the entrenchment of the myth that Type 1 diabetes is a childhood disease.  In the United States, ADA is the "go to" place when people want information on diabetes, including the mainstream media.  A prime example of the way that ADA does a terrible disservice to people with adult-onset Type 1 diabetes is on their website, where ADA states, “Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. Only 5% of people with diabetes have this form of the disease.” Yet ADA’s “Diabetes Forecast” magazine had a recent article in which they discussed adult-onset Type 1 diabetes and the problem of misdiagnosis as Type 2 diabetes[3] and “The Type 1 Diabetes Sourcebook” published by ADA and JDRF in 2013 says that adult-onset Type 1 diabetes is more common than childhood-onset Type 1 diabetes, and says that about 10% of people with “Type 2” diabetes are misdiagnosed and have Type 1 diabetes.

If the diabetes online community can figure out what is going on and can help get people correctly diagnosed and correctly treated with insulin therapy, why can’t the medical community?  What is holding doctors back?



[1] Not all people with adult-onset Type 1 diabetes are young adults, Caucasian, thin, and athletic.  Those are just the people that are easier to identify.  Adult-onset Type 1 diabetes affects people of all ages, ethnicities, weights, and athletic abilities.
[2] Type 1 Diabetes in Adults: Principles and Practice (Informa Healthcare, 2008), page 27.
[3] “Diagnosing Type 1 in Adults:  Why Type 2 Misdiagnoses Abound, and What You Can Do About It” Diabetes Forecast, September 2015.

Sunday, January 31, 2016

Yoga and Diabetes: Seeking Balance

Note: An abbreviated version of this blog was published by Rachel Zinman on her excellent website Yoga for Diabetes.

I started practicing yoga in 1994, six months before I noticed my first symptoms of diabetes. When I was newly diagnosed with Type 1 diabetes, at the age of 35, I was in extreme despair—I thought my life was ruined. But yoga saved my life then by allowing me some space and freedom from constant thoughts about my disease, and yoga continues to save my life today by helping me stay calm and focused despite the daily grind of self-care that those of us with Type 1 diabetes must do. I recommend yoga to anyone who has to live with the stress of chronic illness.

Yoga is a practice that uses poses, breathing techniques, relaxation, and meditation to balance mind, body, and spirit. In the West, hatha yoga, which involves stretching the body and forming different poses while keeping breathing slow and controlled, is most commonly practiced.  Yoga has much to offer people with diabetes, and probably its greatest benefit is stress reduction.  Diabetes is exacerbated by stress, and yoga is a useful tool to reduce stress.  It can both set the stage for better overall health and also reduce the stress associated with the myriad of details necessary for our daily diabetes care.  High levels of the stress hormones adrenaline and cortisol raise blood glucose levels, and thus reducing stress is integral to good blood glucose control.  Yoga cannot cure diabetes, but the many benefits of yoga (stress reduction, increased sense of well-being, discipline, and focus) can help make the disease more manageable and have beneficial impacts on blood glucose control and on our lives.

For me, exercise, yoga, and meditation are my “magic pills.”  If only it were so easy as to pop a pill!  To give you an idea of my routine, I attend a weekly class with a wonderful, experienced teacher.  I also have a morning home yoga and meditation practice.  My simple back care yoga routine plus meditation gets my day off to a good start.  Yoga has an immediate physical and practical impact on my health but it also affords me an emotional benefit over time.  Below are some of my tips for practicing yoga with diabetes:

Asanas:  As with any physical activity, one must listen to and respect what your body tells you in the moment.  It can be risky to practice some poses, for example crow pose (bakasana), when you have low blood sugar or even close to low blood sugar.  Also, if you have diabetic complications such as retinopathy, many inverted poses are contraindicated.  This is where a good yoga instructor (or doctor or your own research) is worth his/her weight in gold.  Come to class early and don’t be afraid to talk with the teacher and ask questions.

Insulin pumps and continuous glucose monitors (CGMs):  I almost always turn my insulin pump down for yoga class.  I am a “blood sugar burner,” meaning physical activity drops my blood sugar significantly, and I need to be careful to avoid hypoglycemia.  I always have rapid-acting glucose handy.  For a particularly vigorous yoga class, I turn my pump down by 80% at least one hour prior to class and for the duration.  For my regular yoga class, I turn my pump down by 50% one hour prior to class and for the duration.  I place my CGM on a block or some other raised space so that no one steps on it.

Meditation:  Many people say that they can’t meditate because they can’t keep their minds still.  Thoughts end up swinging through their mind like monkeys swinging from branch to branch in the jungle.  But virtually everyone will have “monkey mind!”  The point is to meditate, to be mindful, and to be in the present moment.  I practice a very simple style of meditation, breath meditation or Insight Meditation; meditation teacher Sharon Salzberg is my guide and resource.  There are countless tools to help you with your meditation practice.  Just find a quiet space, and give it a try.  Even a moment of quieting your mind can bring you a sense of peace.

Magic Pixie Dust:  Sadly, within the yoga and meditation communities there can exist “magical thinking” that is harmful to those of us with Type 1 diabetes, or any other serious disease.  Yoga cannot cure us; yoga cannot get us off of exogenous insulin.  A yoga teacher once yelled at me in the middle of class and said “Why do you have to wear that [my insulin pump], why can’t you take it off for class, how can you do inverted poses with your insulin pump on?”  This kind of ignorance and lack of compassion can push people away from yoga when it could be a beneficial part of their healthy lifestyle.  Because of that incident, I now do more to inform yoga teachers about my Type 1 diabetes and the medical devices I use to manage it (insulin pump and continuous glucose monitor).  Before a recent yoga and meditation retreat, I let the teachers know I have Type 1 diabetes, and let them know that my devices are on vibrate mode, but still make some noise.  I received the most compassionate response.  Yoga should foster compassion within us and for others; teachers who truly care for their students demonstrate compassion and not judgment.

If you are new to yoga, the best way to start a yoga practice is to find a competent teacher with whom you feel comfortable, and whose style speaks to you.  Many yoga studios now offer Yoga Basics classes or an introductory yoga series of classes.  These “yoga training wheels” classes can be especially beneficial for those who have no experience with yoga, because even beginning classes can be too advanced for those just starting out.

About Type 1 diabetes:  Type 1 diabetes is an autoimmune disease in which an immune-mediated process destroys the beta cells of the pancreas (the insulin-producing cells are destroyed).  People with Type 1 diabetes depend on exogenous insulin for survival, and there is no cure.  Although Type 1 diabetes used to be called “juvenile diabetes,” it is now recognized that people of all ages acquire Type 1 diabetes, including the elderly.  More than 85% of people with Type 1 diabetes are adults.

Yoga and Meditation Resources:  There are so many excellent resources, but here are a few of my favorites:
  • Yoga for Healthy Aging Blog (http://yogaforhealthyaging.blogspot.com; by my forever friend and yoga buddy, Nina Zolotow).
  • Moving Toward Balance:  8 Weeks of Yoga. Rodney Yee and Nina Zolotow.  Rodale, 2004.
  • The Yoga Tradition:  Its History, Literature, Philosophy, and Practice. Georg Feuerstein.  Hohm Press, 2001.  [This is a weighty book, if you want to delve deeper into the history and philosophy of yoga]
  • Real Happiness: The Power of Meditation.  Sharon Salzberg.  Workman Publishing, New York, 2011.
  • Yoga as Medicine: The Yogic Prescription for Health and Healing.  Timothy McCall MD. Bantam Dell, 2007.
  • Full Catastrophe Living:  Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness.  Jon Kabat-Zinn.  Bantam, 2013.
  • Excellent yoga classes, including classes taught by Tias Little, are available at YogaGlo (www.yogaglo.com).